Did you need to meet a psychiatrist to ask him about the behavior of the people around you? Do you believe in yourself and have the psychological tranquility inherent to you? The book (Psychological Sessions Until You Reach Psychological Tranquility) answers this, and more than one specialized doctor tells you a part of the realistic stories from his psychological clinic in scientific language.
After the introduction, Dr. Muhammad Ibrahim, entitled (Psychological Sessions), stands at the most important issues that he saw in his clinic towards self-esteem and self-confidence and the difference between them.
In addition to discussing the phenomenon of self-flagellation and explaining its causes by directing the correct self-evaluation process; Then he moves on to the problem of (fear of being rejected by others), and despite overcoming it, it returns to you (but I have many faults), so the doctor discusses with you to direct your eyes to correct it, then reminds the kind and friendly person (you must say no) and (how do you set boundaries without hurting others?) To stand at the practical application in (8 times more convincing!) in how to say no, and then guide you more in (the ideal weight) in how to tactfully refuse.
He differentiates for you (between sadness and depression) and treats them, and after (the red wallet and your self-esteem) he explains to you (the effect of consumerism on the soul), then he discusses more (addiction to multitasking at the same time); To motivate you in (willpower) and warn you against (procrastination), (avoid avoidance), (never leave your habits), in addition to ensuring (psychological balance) to conclude with the problem of (Overthinking) and discuss it and address it while giving you an opportunity to write and then thank you at the conclusion of the book .
The book is about psychological sessions in the hands of a doctor. The book combines sessions from his clinic as a psychiatrist and discussing some psychological phenomena and treating them as titles. His presentation ranges from stories, conclusions, and real cases from the clinic, in addition to tables, charts, and scholarly statements in each chapter.